How to prevent falls in your Asheville home
Losing your balance on an unanchored rug or tripping on an electrical cord may seem minor to many, but these accidents can be disastrous for seniors. In fact, falls are the leading cause of injury for residents over 65. If you’re a senior or a family member watching over an elderly parent, discover how to prevent falls in your Asheville home, and see how modern smart home features can boost safety.
Easy ways to prevent falls
Basic precautions will go a long way to keeping you or your loved one safe. With that being said, you also have to look at the bigger picture and think about any medical-related issues that may increase your fall risk.
- Check for hazards around your home. Keep clothing, papers, boxes, and other belongings off the floors. Secure rugs. Ensure walkways are free of electrical cords.
- Install safety measures. Standard home improvements like safety bars in showers and railings next to stairs can make a significant difference. If you have steps, supplement your railings with slip-preventing treads.
- Opt for sensible shoes. Unsupportive slippers, sandals, heels, and worn-out shoes with slippery soles raise the risk of falls. Select options that fit with proper support and non-slip soles.
Seek guidance from medical professionals
Aside from the simple precautions like keeping your floors clear, you need to assess your health and get advice from a doctor. Certain health complications and medicines can heighten your fall risk. Keep your regular medical checkups and vision tests, and make sure you understand the possible side effects of any new medications.
Keeping active is also vital to maintain your balance, strength, and flexibility. Stick to a regular exercise plan approved by your healthcare provider. While exercise is crucial, you can also eliminate unnecessary activity and make your life more convenient with a smart home.
Boost convenience and safety with a smart home
Getting up and down constantly to adjust lights, lock your door, or reset your thermostat can be avoided. A smart home can help! Here’s how:
- Remote access: Top smart homes can be operated by mobile apps. You can adjust lighting and thermostat levels, lock your doors, and even arm your security from any location.
- Voice activation: You don’t even need your phone to control your smart home! Link your home’s security to a voice assistant, then just use your voice to control devices like lights and locks.
- Custom automation. Want to make life even more effortless? You can program smart automation actions and allow your components to run on their own. Set a full scene when you go to bed and have your security arm, thermostat update, door lock, and lights dim automatically.
In the worst-case scenario of a fall, a medical pendant that links to your smart home monitoring specialists can be critical. A quick press of a button can get you assistance fast during times when every second matters.
Stay safe in your Asheville home with Vivint
Decrease the risk of falling and increase your safety with a Vivint security system in Asheville. Smart home tools like voice activation and custom automation are a great fit for seniors and other residents with mobility restrictions. Add a medical pendant to your smart home and get instant access to monitoring agents when you need it most. Dial (828) 571-7175 to create your system today.